My Tuesday Treasure today is sharing my "Weight Loss Journey" to date, it is now just over 13 weeks since I started this journey and I am very happy with my progress, I have now lost 11.3kgs and it hasn't been difficult, my goal is to lose a total of 22-24 kgs so I am around the half way mark of my goal. Two weeks ago we were on annual leave and had a couple of meals out and not the usual 6 protein meals a day every day which I should be having, it is difficult when you are out and about however I still lost 200 grams for the week and was quite pleased, any loss is good. Last week starting on Monday (first day back at work) I decided to do my walking in the mornings before breakfast as it is now getting too hot in Queensland to be walking at lunch time which I was doing before I had a week off. So now I head out about 6.30am and go up to the Botantical Gardens (in Brisbane CBD) and back to the office around 7.15am, then have breakfast. I was hoping for a 1kg loss last Saturday for the week and when I hopped onto the scales Saturday morning I was so very excited, I had lost a whopping 1.8kgs, WOOHOO.... I was so happy. We now have 5-1/2 weeks to Christmas and I am hoping to lose around 4kgs up to Christmas Eve which will make me very happy if I can achieve this. That way IF I put on a little bit over the Festive Season it gives me a bit of a buffer.
What are you sharing today, please pop on over the Melody and see you else is sharing Tuesday Treasures.
Cheers
Kaylee
Congrats on the weight loss! Way to go!
ReplyDeleteCongratulations, you are doing so well. You should feel very proud.
ReplyDeleteCongrats to you Kaylee that is such a great effort. Pat yourself on the back.
ReplyDeleteWell done.. here's hoping you achieve your Christmas goal.
ReplyDeleteCongratulations, keep up the good work!
ReplyDeleteKeep you motivation high, that's the most important. I know it by hard.
ReplyDelete